Here’s another one of my Never Binge Again Master Coaches (Fiona) coaching her client through the perils of holiday sugar consumption – I hope you enjoy […]
Here’s one of my Never Binge Again Master Coaches coaching her client through the pros and cons of holiday calorie counting and conditional food rules – […]
Persimmons are far and away my favorite food. They outrank everything including chocolate, pasta, pizza, bread and butter, bagels, black and white cookies, onion soup, salmon, […]
If you’ve been repeatedly trying to control a particular type of junk food for a long time and meeting with nothing but suffering… well… then… maybe […]