Liv was one of the staunchest Never Binge Again advocates… but she’d also had experience with mindful eating practices, which are very anti-rules-based and, on the […]
How do you stop yo-yo dieting after decades and decades? CLICK PLAY NOW (transcript here) Click here if you’d like to stop yo-yo dieting with 5x/week […]
I’m not allowed to make any claims… but could stopping overeating literally save your life? Well…more than 50,000,000 Americans go on a diet each year (according to […]