Stop Overeating, Stress Eating, and Binge Eating. Reprogram Yourself to Think Like a Permanently Thin Person on the Food Plan of Your Choice! Howie Jacobson, Ph.D. […]
In my latest in a series of interviews and in-depth discussions about how Intuitive Eating relates to Never Binge Again, I brought my business partner, good […]
Did you know there are actually TWO distinct types of food cravings, and that understanding the difference between them is critical for success with Never Binge […]
Does even one small iota of you believe you can’t control yourself with food? This might be the most important short discussion you ever hear! CLICK […]
People are often very confused by how our survival drives can have evolved to create demeaning, self-critical voices after (and sometimes before) a binge and/or overeating […]