VIDEO: How to Stop "Healthy Food" Binges in Their Tracks!

VIDEO: How to Stop “Health Food” Binges in Their Tracks!

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VIDEO: How to Stop “Health Food” Binges in Their Tracks!

Sometimes our Inner Food Demons(tm) get us to overeat by starting with something which is, by all rights, “healthy.” But is it REALLY healthy if you are breaking your Food Plan and your promise to yourself? Is it a good idea to have that extra piece of broccoli or not? It all depends!….

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